I love to drink shakes in the morning for breakfast. A traditional smoothie or one from Jamba Juice can get REALLY high in Calories and in sugar. Here is my "Calli-fied version." I drink one of these almost everyday whether with my eggs for breakfast or dessert at night!
8oz unsweetened Almond Milk (Chocolate, Vanilla, or Original)
1/2 of a ripe banana (or 1 whole banana if you need extra carbs)
1 cup of frozen berry medley (strawberries, blueberries, blackberries, and rasberries)
1 tsp vanilla extract